This Teen Swim program works on fitness, fun, and a healthy way of life for teenagers age 13 and up.
The ability to swim is a gift that stays with you for life, a great stress reliever and fab way to keep fit and strong. Sadly the opportunity to keep swimming without competing isn't always available and teen swim aims to change that.
You may have been in a swim squad before and realised squad training isn't your thing. You may enjoy swimming but Vac Swim isn't your thing. You may love swimming but also love netball, basketball, art, dance, trapeze, mountain bike riding...and can only swim once a week as life is busy. This program will focus on swim skills, particularly swimming in the ocean with a strong element of getting your heart rate up, having a laugh and enjoying being healthy.