Swim Girls program works on fitness, fun, and a healthy way of life for girls in school years 7-12. There is no expectation of speed or stages. We just want you to swim and have fun doing so. It's non competitive and pressure free.
Swim Girls is based on our philosophy that the ability to swim is a gift that stays with you for life, a great stress reliever and fab way to keep fit and strong. Sadly the opportunity to keep swimming without competing isn't always available and Swim Girls aims to change that. You may have been in a swim squad before and realised squad training isn't your thing. You may love swimming but also love netball, basketball, art, dance, trapeze, mountain bike riding...and can only swim once a week as life is busy. The Swim Girls program will focus on stroke technique, building on the individual components of the stoke with a strong element of getting your heart rate up, having a laugh and enjoying being healthy. The class is 55 minutes long and swimmers need to bring their own bathers and goggles. Pool entry is also required.