Swim Girls MR 4.30
February 10, 2025 March 17, 2025
with Charlotte O'Beirne
SERIES OF CLASSES

Swim Girls program works on fitness, fun, and a healthy way of life for girls in school years 7-12. Its based on our philosophy that the ability to swim is a gift that stays with you for life, a great stress reliever and fab way to keep fit and strong. Sadly the opportunity to keep swimming without competing isn't always available and Swim Girls aims to change that. You may have been in a swim squad before and realised squad training isn't your thing. You may love swimming but also love netball, basketball, art, dance, trapeze, mountain bike riding...and can only swim once a week as life is busy. The Swim Girls program will focus on stroke technique, building on the individual components of the stoke with a strong element of getting your heart rate up, having a laugh and enjoying being healthy. The class is 55 minutes long and swimmers need to bring their own fins, bathers and goggles.

This term Charlotte has events on at the end of term so its only 5 weeks of classes but some is better than none and it will be fun.

Please note there is no session on March Public holiday 3/3