Swimming Women

Drills with Fins

You will find a collection of drills in here sorted alphabetically that are best done with fins. If you are a competent swimmer you can certainly try these without fins. Perhaps just do 10 or 15 seconds worth and then swim. 
If you aren't a competent swimmer these drills will be difficult to do without fins. We suggest you swap for a drill without fins or swim thinking about a certain part of your stroke.

What FINS Should I have - there is a video on that inside the collection
6-3-6
6-3-6
November 28, 2024
Kick on Side the finer points
Kicking on Side
Kicking on Side
November 28, 2024
Michael Phelps Drill
Michael Phelps Drill
November 28, 2024
Ninja Drill
Ninja Drill
November 28, 2024
6/1/6
6/1/6
November 28, 2024
Broken Arrow Faults to watch for
Broken Arrow
Broken Arrow
November 13, 2024
Broken Broken Arrow
Broken Broken Arrow
November 13, 2024
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